As I wrote in the previous post, I did went to exercise on last Thursday (9th February 2012). A few friends and I have a two-hour badminton session on that day. We laugh a lot during the session and it is actually a great way to escape from all the academic stress. I have a quiz on the next day but because of the exercise and the fun time spent with my fellow friends, I am not that tensed up about an exam as I used to be. I love exercise! I love my friends! =)
Too bad that I reached one goal and failed another goal. I failed to sleep before 12 A.M.!!! No no no, it's not my fault. I have to burn midnight oil to work on assignments, you know! (Teehee, I know this is a bad excuse, but it is the truth though.) Alright alright, I will try my best to improve my time management skills.
On the other hand, I managed to maintain my weight! A round of applause for myself. =)
Now it's time for some pictures from the badminton session...
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| Having fun :] |
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| I love my friend |
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| I love my friends |
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| Show you some of my moves =) |
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| Cough cough cough... |
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| Group picture |
Reference
Beaton, D. B. (2003). Effects of stress and psychological disorders on the immune system. Retrieved from http://www.personalityresearch.org/papers/beaton.html
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