In previous post, I wrote that I want to sleep earlier, exercise more, and maintain my weight in between 46KG to 47 KG.
Over the past few months, I did try to change my sleeping pattern, but I failed. However, this time, I managed to change it. All thanks to the flu. I do not have enough stamina to stay awake until 4 in the morning so I usually went to sleep at 12 A.M..
Last night, my second brother was challenging me to weight myself. He always say that I must be over 50 KG. I was a bit irritated so I went on the weighing machine. The machine showed 46.5 KG. It has increased in one week. I am concerned about this but I also proved to my brother that I am below 50KG!! I will need to control the amount of food I consume though. If not, it will exceed 47 KG easily.
I have been slowly recover from the flu. So hopefully, I will be able to start exercise by next week. =)
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